Crew Winter Training Program

To stay fit throughout the cold winter months and to get ready for the Spring 2016 season, the Cambridge Recreation Center is hosting the Crew Winter Training Program from Monday 11/30/15 – Friday 3/11/16.

Program Expectations:

• Must be a City of Cambridge resident between 9th-12th grade.
• Read the article about training for 2k erg tests linked here: http://goo.gl/fypHcv.
• Pay a non-refundable $300* program fee by check made payable to “Marcus Caimi” with the memo “Crew Winter Training” to Coach Caimi in Room #2204 at CRLS.
• Compete at two indoor regattas: Ergzilla (TBD) & C.R.A.S.H.-B.’s (2/28/16). Registration fees are not included in Winter Training payment. More information about how/when to register for these events will be made available soon.
• Maintain a minimum of 90% attendance (the two indoor regattas are mandatory).

*If this presents a financial hardship for any family, please contact the coaches to discuss other options.

It is the expectation of both Coach Kate and Coach Caimi that all student-athletes wanting to participate in CRLS Varsity Crew in Spring 2016 will either:

• play a Winter Sport (CRLS, club, private, etc) OR
• join the Crew Winter Training Program